Cynthia Haskins Discusses New York Apple Association Back-to-School Apple Advantages

NEW YORK - An apple a day keeps the doctor away—this saying was written for folks like me. As soon as there are only three apples left in my house, we restock. Fast. While the health benefits are many, it's the taste, texture, energy kick, and perfect portion size that make apples a staple in my diet, and I imagine it goes for consumers as well. As students head back to school, New York State apples are the perfect lunchbox companion—delicious, nutritious, and ready to fuel busy days.

“This year’s crop is estimated at 30.5 million bushels, and it’s bursting with flavor. From crisp and tart to sweet and juicy, New York apples offer something every child will love. They’re easy to pack whole or can be sliced and paired with peanut butter, almond butter, or cheese for a fun, balanced snack,” Cynthia Haskins, President and Chief Executive Officer of the New York Apple Association, shares with me. “The flavor of New York State apples is fabulous this year. Growers began harvesting in mid-August, and we are already hearing rave reviews.”

As a natural source of quick energy, thanks to their natural sugars, apples are as good for the body as they are for the taste buds. Rich in both soluble and insoluble fiber, apples support healthy digestion.

“Whether tucked into a backpack for lunch, served as an after-school pick-me-up, or enjoyed on the go between activities, New York apples are a smart choice for families looking to keep kids happy, healthy, and energized all school year long,” Cynthia details. “The New York Apple Association is also working closely with foodservice distributors and school districts to promote New York apples throughout the season.”

For those looking to further connect with schools, the association will attend the New York School Nutrition Conference, an opportunity to meet with more than 300 school food professionals across the state.

“There, we will showcase the versatility and flavor of New York apples, offering samples and sharing information on sourcing to help bring this nutritious fruit to more students’ trays,” Cynthia concludes.

An apple a day? Make it two, please.